Kris gethin 12 week transformation program pdf

KRIS GETHIN 12-WEEK_TOTAL_WORKOUT.pdf

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Kris Gethin 12 Week Daily Video Trainer Week 1 Day 1 PDF

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KRIS GETHIN Achieve mind-blowing changes in your body within 12 weeks of the program from Kris Gethin. Build muscle, burn fat, get drier with this program!

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)This 12-week Variable Training program will constantly alter training variables like exercise selection, exercise order, rep ranges, and amount weight used.

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Kris Gethin Gives You The Program Breakdown

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